If you need inspiration regarding self-love &-care, caring and sharing with other human beings, (sparring) partners, communities & networks, organizations & more, here are some of my recommendations:

• Diversity, Empowerment, Equity, Inclusion (DEEI): DEEI-verse, Layla F Saad, Estefania Cuero, Rachel Ricketts, Saphir Ben Dakon, Carl Lorenz Cervantes, Josephine Apraku, Alok Vaid-Menon, Sonya Renee Tailor, Raquel Willis, Migraqueer, Brandon Kyle Goodman

• Empowering & nurturing spaces: Atelier igihozo, Café Revolution, Les Complices, Experitheater, Focus Refugees, Collective Intersections, Sambol Foundation, Anbang Beach Hideaway, Inner World Guidance, Anna Chiedza Spörri, The Green Corner, Gender Liberation Movement, NOOK, Kalisha, Omise'eke Natasha Tinsley, Adrienne Maree Brown, Lorriane Anderson, Gabriela Herstik, x collective x, baba news, Megan Jayne Crabbe, EXIT, Subtle Asian Baking (Kat Lieu), Spirit Element, Emergency Response Rooms (ERRs), Resilient Studios, Sudanese American Physician Association, Voices, Kim Pittet, Reporter:innen ohne Barrieren

• (Self-)treatments: Lavana Thai Spa, Thea Colson - Cutting Edge, Aha Kinesiologie, Oum Yoga on the Way (Amy), Nordföhn, Sai Daeng Resort, Martin Schmid - Shiatsu, Amit Gilutz Massage and Therapy, Handanalyse-Beratung, Massage Oshoun, Rubybae Beauty Hair, Rubybae Nails, Sabri Abidi Make-Up

• Treat yourself with catering and foodstuff: Solikaffee, Denai Moore, Kweerbar, Shamballa, Hanoi Social Club, Vier Linden, Restaurant sowieso, Kim Chi Eats The World, Café Mühlebach, Oktoberweine, Stiftung St. Jakob

• Treat yourself with beautiful things: Lash Fetish Gear, Alkisti Jewelry, Odd Kiosk, AMOO, Elska Magazine, The Future Club, Plant Kween

• HR: noria hr gmbh

• Law & juridical support: LawRaine, Kinderanwaltschaft - Katarina Socha

• Graphic design: Curry Production, Annie Wehrli, Giulia Hartz

• Creativity & Art: Dope Saint Jude, My Lien Nguyen, Rhytm & Denim, Edwin Ramirez, Sara Sarinha, Atelier Alfar, Musk Ming, Riverbank Artworks, Graziella Cisternino, Quynh Dong, Tanja Dankner, MAXIM Theater, SY Design Manufaktur, OSGmatter, HỒNG ANH NGUYỄN, Reya Morgado, Bangkok Art and Culture Center, Slut Riot Berlin, Yunique Monteiro, Prof. Dr. Rudolf Isler, Simon Huggler, Cécile Speitel

• Tattooists: Slow Horse Tattoo Club, Fercha Pombo, Biribi Tattoo

• Photography: Gia Han Le, Noa Wynona Betsche, Anders Stoos, Cornel Waser Fotografie

• Supervision: Melanie Hediger

• Coaching: Dr Boro Coaching, Bold Beings (Roxanne Botman)

• Grief Counselling: Marisa Widmer, Viktoria Brem

• Organizational development: Dr Miriam Nido

• Management & Leadership: Saphir Ben Dakon, Alice L. Ferris, Oum Yoga on the Way (Amy), Fabian Aegerter

• Project- & Eventmanagement: Carmen Bregy

• Book stores: Kalisha, Paranoia City, Prinz Eisenherz

• Opticians: Boday Bulloni